The answer to this question, can apple vinegar reduce the high blood pressure, is somewhat complicated in its simplicity. In essence, it reduces, but only if used correctly and only for certain types of high blood pressure.
For example, a regular user of apple cider vinegar will not notice a sharp fall in their blood pressure. In addition, a person who has high blood pressure due to kidney disease or other authorities may find relief with apple cider vinegar (ACV), but not excellent results, medical experts advice.
The key to using apple cider vinegar is the proper and regular use and trying to maintain a healthy diet and lifestyle relying on ACV can help with lowering the blood pressure.
The apple cider vinegar works to reduce high blood pressure in many people, and it is worth to add to your healthy diet to see what it can help you.
How does apple vinegar reduce the high blood pressure?
It is believed that apple cider vinegar acts on blood pressure in different ways. First, it is a great ingredient that helps to reduce bad cholesterol, which in turn has a positive effect on the blood pressure.
The apple cider vinegar is also a detoxifier and can help your body fight against diseases and release of free radicals daily looting your body, which also can indirectly help lower blood pressure.
When you use apple cider vinegar as a remedy for high blood pressure, you will give your body a complete boost, not just to treat your blood pressure.
How does in fact apple vinegar lower the high blood pressure? This is not entirely known, but medical studies have shown that people who consumed apple cider vinegar in their daily meals showed to lower their blood pressure without changing anything in their diet, according to recent medical reports. You can have the same results by simply adding ACV in your daily diet. A daily dose of garlic can save your life is the headline in the daily Express. People with high blood pressure who took garlic supplements every day for five months, t saw significant reduction in blood pressure. In some cases, the reduction was as big as in patients taking drugs such as beta blockers and ACE inhibitors, the newspaper said. This states that scientists have yet to determine whether garlic supplements are as effective as prescription drugs, when used for many years.
Although surveys are sure that the newspapers theory about garlic is slightly exaggerated. The research involved, shared the results of 11 studies of garlic supplements (garlic powder) and found that they had reduced blood pressure more than inactive placebo tablets in people with high blood pressure (hypertension). But it is judged whether garlic supplements have been as effective as drugs for high blood pressure (antihypertensives such as beta blockers or ACE inhibitors) or whether they have reduced mortality caused by diseases related to high blood pressure. In the absence of trials that directly compare garlic against drugs for blood pressure, people who take it should not be tempted to switch to products of garlic.