The cracking you feel in the knees, shoulders, jaws happens every day. But, are you concerned about it? Its been said that its nothing, but if it happens often, maybe its time to visit your doctor.
Shoulders: The sound of popping in shoulders is associated with age. If you are less than 35 years, it is a sign of instability and stiffened tendons. It often happens in the workplace, but with several months of physical therapy it can completely disappear.
Elbows: If your elbow squeaks, while you move and hurts, or it can even block, there is a chance that a piece of bone or cartilage is walking on your wrist, the size of a grain of sand. To prevent damage, it is best to make a medical examination.
Palms: Parents advised not to crack the knuckles, because our hands will tremble when we grow up. However it is not. With stretching of the fingers small pouch with a protective fluid located in the joints gets rid of the pressure and gets a relief.
Ankles: The popping of the ankle has several explanations, but usually it is from old injuries, such as sprains or similar. Weakened tendons hold our foot so hard that creates greater efforts. Very loud popping and pain on the side of the heel is possible if you interrupt the Achilles tendon.
Elbows: Why your knees crack when bent. Because bending the whole weight falls on them and they protest. The best solution to this problem and to preserve the knees with body exercises that strengthen the muscles around the knee.